It took me TWO MONTHS...to get to the weight I was LAST JANUARY 2009...when I first started this BLOG...(smile) I am THRILLED! I had to lose 13 pounds to get to that point...Now, I have to reach ANOTHER GOAL...the weight I had LOST in 2009...before...everything came UNDONE...by the middle of the year...when I regained those "11" pounds...and THEN another "15" on top of that....
But, this time...I am NOT DIETING...I have simply changed "lifestyle"...and that I am "Eating to LIVE" and NOT "Living to EAT"... WHAT A MAJOR DIFFERENCE!!!!
Garvin has now lost 27 pounds...
Angel, who is now on this blog...began her goal to LOSE weight...now that she has had her little "LILLIE ANNA" on February 16th...She had gained "45" pounds with this baby...Lost 20 some odd of it afterward the birth...but, then we set her "ticker"...and she has taken off a little over 2 pounds...
LAST YEAR...our FAMILY champions were HOLLY and ABRAHAM....Abe lost over 50-60 pounds...and Holly was over 40 pounds...(can't remember exact totals at the moment)
Anyway...been a GREAT week...and enjoying the BENEFITS...of this NEW LIFESTYLE...Has been AWESOME!!! Will be adding a POST on BLENDER foods...Sandee Spencer inspired me...along with my son-in-law, Jared...to RESEARCH....and we made a decision...YESTERDAY...and began our "blender" foods...Will explain more later...
Top 11 Greens to Use in Your Green Smoothies
11 months ago
5 comments:
Opps!!! I made this post to the wrong BLOG...Oh...well...This is suppose to have been made on the "weight loss" blog...(smile)
Wahoo! Time for me to lose weight too! ;)
ARGGG....Caleb...Give me a chance...to FINALLY GET BELOW YOU...It has been far too many years that my nearly 6' tall son...weighs LESS THAN ME!!! (smile) Watch out...I may have to start running in marathan's, too!!! (smile)
Now
Weight: 119
Body Fat: 24.1
Was
Weight: 115
Body Fat: 24.7
Weight: 128.5
Body fat: flubby, wubby, jiggly, wiggly.
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